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Ingredients
US|METRIC
4 SERVINGS
- 8 cups asparagus spears (fresh, rinsed and cut in half, 2 bunches)
- 2 shallots
- 2 Tbsp. olive oil
- 6 cups soy milk (organic plain, unsweetened)
- 3/4 tsp. coarse salt
- fresh ground pepper (fresh)
- 1/3 cup roasted pistachios
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium1380mg39% |
| Protein20g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium60% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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