Cream Soup Substitutes

FOOD.COM
10Ingredients
20Minutes
40Calories

Ingredients

US|METRIC
  • 1 tablespoon butter
  • 3 tablespoons all-purpose flour
  • 1/2 cup chicken broth (or 1/2 cup vegetable broth)
  • 1/2 cup milk
  • pepper
  • salt
  • 1/4 cup diced celery (sauted, optional)
  • 1/4 cup mushroom (sauted diced, optional)
  • 1/4 cup diced onion (sauted, optional)
  • 1/4 cup chicken (diced white meat, optional)
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    NutritionView More

    40Calories
    Sodium4% DV105mg
    Fat3% DV2g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber2% DV<1g
    Calories40Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium105mg4%
    Potassium85mg2%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g2%
    Sugars1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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