Cream of Asparagus and Spinach Soup Recipe | Yummly

Cream Of Asparagus And Spinach Soup

ZESTY SOUTH INDIAN KITCHEN
9Ingredients
35Minutes
340Calories

Ingredients

US|METRIC
  • 1 bunch asparagus (chopped and cut it into pieces, remove the thick ends at the bottom)
  • 1/2 onion
  • 1 cup spinach (chopped)
  • 1 inch ginger
  • 1 tablespoon butter (/olive oil)
  • 1/2 cup heavy cream
  • 3 cups homemade vegetable stock
  • 1/2 teaspoon salt (or to taste)
  • 1/2 teaspoon freshly ground pepper
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    NutritionView More

    340Calories
    Sodium28% DV670mg
    Fat49% DV32g
    Protein10% DV5g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories340Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol115mg38%
    Sodium670mg28%
    Potassium480mg14%
    Protein5g10%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A80%
    Vitamin C25%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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