Cream Cheese Garlic & Onion Black Olive Dip

WILDFLOUR'S COTTAGE KITCHEN
13Ingredients
20Minutes
420Calories

Ingredients

US|METRIC
  • 4 ounces cream cheese (softened)
  • 1/4 cup sour cream (thick)
  • pitted black olives (18 quality medium, drained and chopped, I used Pearls Olives)
  • 2 tablespoons finely chopped onion (very)
  • 1/4 teaspoon cajun seasoning (such as Slap Ya Mama)
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon salt (regular)
  • 1/8 teaspoon onion powder
  • 1/16 teaspoon cayenne
  • paprika (Garnish with light dusting of, or more cayenne for an extra kick of heat!)
  • crackers
  • toasted baguette
  • veggies
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    NutritionView More

    420Calories
    Sodium29% DV700mg
    Fat42% DV27g
    Protein22% DV11g
    Carbs12% DV37g
    Fiber16% DV4g
    Calories420Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol75mg25%
    Sodium700mg29%
    Potassium380mg11%
    Protein11g22%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A70%
    Vitamin C10%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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