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Cream Cheese Garlic & Onion Black Olive Dip
WILDFLOUR'S COTTAGE KITCHEN13Ingredients
20Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 oz. cream cheese (softened)
- 1/4 cup sour cream (thick)
- pitted black olives (18 quality medium, drained and chopped, I used Pearls Olives)
- 2 Tbsp. finely chopped onion (very)
- 1/4 tsp. Cajun seasoning (such as Slap Ya Mama)
- 1/8 tsp. garlic powder
- 1/8 tsp. salt (regular)
- 1/8 tsp. onion powder
- 1/16 tsp. cayenne
- paprika (Garnish with light dusting of, or more cayenne for an extra kick of heat!)
- crackers
- toasted baguette
- veggies
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium700mg29% |
| Potassium380mg11% |
| Protein11g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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