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Jacqueline Farester: "It was delicious!!
Easy recipe and easy clean up" Read More
10Ingredients
55Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can black beans (rinsed and drained)
- 1 can white beans
- 1 can corn (undrained)
- 1 can rotel (undrained)
- 1 pkg. ranch dressing mix
- 1 tsp. cumin
- 1 Tbsp. chili powder
- 1 tsp. onion powder
- 8 oz. light cream cheese
- 2 chicken breasts
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium910mg38% |
| Potassium1300mg37% |
| Protein38g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kipen 4 years ago
There was not enough flavor and way too much chicken. the recipe called for 3 and I did 2. 2 was still way too much. bot portioned properly.