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Crawfish and Stone-ground Grits Gratin
LOUISIANA COOKIN'15Ingredients
105Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 cups seafood stock (homemade, or 1, 8-ounce bottle clam juice and 3 cups water)
- 1 cup stone ground grits
- 2 tsp. salt (divided)
- 1 tsp. ground black pepper (divided)
- 8 oz. goat cheese
- 1 Tbsp. canola oil (plus more for greasing)
- 1 shallot (finely chopped)
- 1 stalk celery (finely chopped)
- 1 jalapeño (small, seeded and finely chopped, optional)
- 2 cloves garlic (finely chopped)
- 1 lb. crawfish (cooked, tail meat, about 2 cups or small raw shrimp)
- 1/4 cup white wine
- 4 large eggs (lightly beaten)
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped green onion
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium950mg40% |
| Potassium440mg13% |
| Protein23g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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