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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 2 cups yellow onions (chopped)
- 1 cup green bell peppers (chopped)
- 1/2 cup chopped celery
- 1 tsp. salt
- 1/2 tsp. cayenne
- 1 lb. smoked sausage (cut lengthwise in half, then cut crosswise into 1/4-inch-thick slices)
- 4 bay leaves
- 14.5 oz. petite diced tomatoes
- 1 Tbsp. chopped garlic
- 1 lb. crawfish (peeled, tails)
- 2 cups rice (long-grain)
- 2 cups chicken broth
- 1/2 cup green onions (chopped, or scallions, green part only)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat18g90% |
| Trans Fat2.5g |
| Cholesterol240mg80% |
| Sodium2590mg108% |
| Potassium1250mg36% |
| Protein50g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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