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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. puff pastry shells (found in the frozen foods section)
- 1 large egg (lightly beaten)
- 2 Tbsp. unsalted butter
- 2 Tbsp. flour (bleached all-purpose)
- 1/4 cup yellow onion (minced)
- 1 tsp. minced garlic
- 2 cups chicken broth
- 1 lb. crawfish (peeled, tails)
- 1/2 tsp. Creole seasoning
- 1/4 cup heavy cream
- 1 Tbsp. worcestershire sauce
- 1 Tbsp. hot sauce
- 1/4 cup green onions (chopped, or scallions, green part only)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium570mg24% |
| Potassium580mg17% |
| Protein31g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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