Crawfish Jambalaya

SPICY SOUTHERN KITCHEN
17Ingredients
60Minutes
530Calories

Ingredients

US|METRIC
  • 4 andouille sausage links (or other smoked sausage)
  • 1 1/2 cups chopped onion
  • 1/2 cup diced celery
  • 1/2 cup green bell pepper (diced)
  • 2 large garlic cloves (minced)
  • 2 tablespoons butter (divided)
  • 2 tablespoons vegetable oil (divided)
  • 1 1/2 cups long grain rice
  • 14 1/2 ounces stewed tomatoes
  • 2 cups chicken broth
  • 2 bay leaves
  • 1/2 teaspoon ground thyme
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon Tabasco Sauce
  • 1 1/2 tablespoons tomato paste
  • 1 pound crawfish (tail meat)
  • 1/2 cup green onions (chopped)
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    NutritionView More

    530Calories
    Sodium31% DV750mg
    Fat25% DV16g
    Protein53% DV27g
    Carbs24% DV72g
    Fiber16% DV4g
    Calories530Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4g20%
    Trans Fat0g
    Cholesterol135mg45%
    Sodium750mg31%
    Potassium950mg27%
    Protein27g53%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A15%
    Vitamin C50%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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