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16Ingredients
40Minutes
850Calories
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Ingredients
US|METRIC
6 SERVINGS
- 16 oz. fettuccine
- 1 stick butter (1/2 cup)
- 1/2 red bell pepper (chopped)
- 1 celery stalk (chopped)
- 1 yellow onion (chopped)
- 6 garlic cloves (minced)
- 1 lb. meat (frozen crawfish, defrosted)
- 2 tsp. Cajun seasoning (I use Tony Chachere's)
- 1/2 tsp. black pepper
- 3 Tbsp. flour
- 3/4 cup half-and-half
- 4 oz. Velveeta® (cut into cubes)
- 1/2 cup sour cream
- 2/3 cup grated Parmesan cheese (freshly)
- 2 green onions (green parts sliced)
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories850Calories from Fat450 |
% DAILY VALUE |
Total Fat50g77% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol140mg47% |
Sodium640mg27% |
Potassium620mg18% |
Protein32g |
Calories from Fat450 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A30% |
Vitamin C30% |
Calcium30% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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