Crawfish Étouffée

MYRECIPES(2)
Rufus C.: "Love this recipe it is quick and easy for everyon…" Read More
16Ingredients
45Minutes
290Calories

Ingredients

US|METRIC
  • 1/4 cup butter (or margarine)
  • 1 onion (medium, chopped)
  • 2 celery ribs (chopped)
  • 1 green bell pepper (medium-size, chopped)
  • 4 garlic cloves (minced)
  • 1 shallot (large, chopped)
  • 1/4 cup all purpose flour
  • 1 teaspoon salt
  • 1 teaspoon ground red pepper
  • 14 1/2 ounces chicken broth
  • 1/4 cup fresh parsley (chopped)
  • 1/4 cup chopped fresh chives
  • 2 pounds crawfish (cooked, peeled, tails*)
  • cooked rice
  • ground red pepper
  • chopped fresh chives
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    NutritionView More

    290Calories
    Sodium29% DV690mg
    Fat18% DV12g
    Protein61% DV31g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories290Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol220mg73%
    Sodium690mg29%
    Potassium810mg23%
    Protein31g61%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A45%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Rufus C. 3 years ago
    Love this recipe it is quick and easy for everyone to cook. Compliments to the chef!!!
    Melissa S. 3 years ago
    It was good but seemed to be missing a necessary flavor. I couldnt put my finger on it.

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