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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. unsalted butter
- 1/2 cup finely chopped onion
- 1/2 cup chopped celery (finely)
- 1/2 cup red bell pepper (finely chopped)
- 1 1/2 Tbsp. minced garlic
- 1/2 tsp. fresh thyme leaves (finely chopped)
- 1 1/2 tsp. essence (Emeril’s Original)
- 1 lb. crawfish (cooked Louisiana, tails, with any fat)
- 1/2 tsp. salt
- 1/4 cup onion tops (chopped green)
- 1/2 cup mayonnaise
- 1 tsp. creole mustard (or other whole grain spicy mustard)
- 4 oz. provolone cheese (grated)
- 4 oz. white cheddar cheese (grated)
- 2 loaves French bread (soft)
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1060Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol195mg65% |
Sodium2320mg97% |
Potassium750mg21% |
Protein56g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate124g41% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A30% |
Vitamin C45% |
Calcium60% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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