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Cranberry Pomegranate Compote with Fuji Apples, Raisins and Crystallized Ginger
FOOD529Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. fresh cranberries
- 1 cup pomegranate juice
- 2 Tbsp. pomegranate molasses
- 1/4 cup crystallized ginger (chopped)
- 1/2 cup raisins
- 1 fuji (or other crisp and sweet apple, diced)
- 1/2 tsp. ground cinnamon
- 1/2 tsp. vanilla extract
- 1 cup pomegranate arils (fresh)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium630mg18% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber8g32% |
| Sugars43g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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