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Cranberry and Wild Rice Stuffed Acorn Squash
A CLEAN BAKE8Ingredients
80Minutes
180Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 whole acorn squash (including seeds)
- 1/4 cup wild rice (uncooked)
- 2 Tbsp. pumpkin (or pine nuts, optional)
- 2 tsp. olive (or other healthy oil)
- 2 Tbsp. dried cranberries
- 1/4 tsp. allspice
- 1 pinch canela (about 1/8 teaspoon, or to taste)
- 1 pinch salt
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C6% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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