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Cranberry and Walnut Buckwheat Pancakes
CASSIE'S KITCHEN14Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh cranberries
- 1 cup orange juice
- 1/2 cup rolled oats
- 1/2 cup buckwheat flour (whole grain, I used Bob’s Red Mills)
- 1/4 cup walnuts (toasted and roughly chopped)
- 1/4 tsp. kosher salt
- 1/4 tsp. baking soda
- 1 tsp. baking powder
- 1 large egg
- 1/2 cup buttermilk (or plain nonfat yogurt)
- 2 Tbsp. butter (melted)
- 2 Tbsp. water
- 1 orange
- powdered sugar (for dusting, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium450mg19% |
| Potassium470mg13% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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