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Cranberry and Apple Hot Smoothie – Week 2 of my hot smoothie Saturday series for October
KITCHEN SANCTUARY5Ingredients
10Minutes
70Calories
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Ingredients
US|METRIC
1 SERVINGS
- 20 grams dried cranberries
- 1/4 tsp. canela
- 6 grams ginger (/1cm cubed piece of, peeled and chopped finely)
- 350 mL water (just boiled)
- 1 dessert apple (sweet, I like to use Jazz apples, chopped)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium35mg1% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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