Cranberry Yogurt Parfaits

EATING MADE EASY
6Ingredients
5Minutes
320Calories

Ingredients

US|METRIC
  • 1 cup plain greek yogurt (organic)
  • 2 tablespoons cranberry sauce
  • fruits (Chopped, pear, apple, persimmon, pomegranate seeds, dried fruit, etc)
  • seeds
  • nuts
  • granola
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    NutritionView More

    320Calories
    Sodium1% DV25mg
    Fat29% DV19g
    Protein16% DV8g
    Carbs11% DV34g
    Fiber24% DV6g
    Calories320Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium380mg11%
    Protein8g16%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber6g24%
    Sugars25g50%
    Vitamin A8%
    Vitamin C6%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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