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Ingredients
US|METRIC
3 SERVINGS
- 4 cups filtered water
- 3 oz. frozen cranberries (or fresh)
- 1 lemons juiced (large or two small, and zested)
- 2 cinnamon sticks
- 1 piece ginger (peeled and grated)
- 2 Tbsp. goji berries (dried, optional but offers some extra anti-oxidants and immune boosting properties)
- 2 rooibos (or black tea bags, optional, use rooibos for a caffeine free tea or leave out completely)
- raw honey (to taste, use stevia or maple syrup for a vegan version but raw honey offers extra throat soothing properties and helps control cough)
- fresh lemon (optional)
- cinnamon sticks (optional)
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