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7Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dry quinoa
- 2 cups kale (chopped or torn into bite size pieces)
- 2 tsp. grape seed oil (or olive oil)
- 1 pinch salt
- 2/3 cup dried cranberries
- 2/3 cup walnuts
- 1/2 cup vinaigrette (apple cider, or to preference)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium450mg13% |
| Protein10g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Grayce G. 6 years ago
It was delicious!!! 5 star rating!! This was my first time cooking quinoa and kale. I will make this again.