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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dry quinoa
- 1 1/2 cups chicken broth
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. honey
- 2 Tbsp. extra-virgin olive oil
- 1/4 tsp. salt
- 1 Tbsp. finely chopped fresh parsley
- 2 scallions (finely chopped, about ¼ cup)
- 2 Tbsp. red bell pepper (finely chopped)
- 1/4 cup roasted sunflower seeds
- 3/4 cup dried cranberries
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium410mg12% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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