Cranberry Pork Chops

CROSS-CULTURAL KITCHEN
9Ingredients
25Minutes
520Calories

Ingredients

US|METRIC
  • 8 pork chops (or 3-4 lb. pork roast for alternative method)
  • 1 cup fresh cranberries (chopped)
  • 1/4 cup honey
  • 1/8 teaspoon cloves
  • 1/8 teaspoon nutmeg
  • 1 teaspoon orange zest
  • salt
  • pepper
  • olive oil (for cooking)
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    NutritionView More

    520Calories
    Sodium38% DV910mg
    Fat28% DV18g
    Protein131% DV67g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories520Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol150mg50%
    Sodium910mg38%
    Potassium1580mg45%
    Protein67g131%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars18g36%
    Vitamin A2%
    Vitamin C8%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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