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Ingredients
US|METRIC
2 SERVINGS
- 1 cup old fashioned oats
- 2/3 cup yogurt
- 1/2 cup water
- 1 Tbsp. maple syrup
- 1/2 Orange
- 1/2 Orange (diced)
- 1/2 cup pecans (Sahale Valdosta, about 1/2 the bag)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium240mg10% |
| Potassium730mg21% |
| Protein16g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber16g64% |
| Sugars12g |
| Vitamin A60% |
| Vitamin C110% |
| Calcium45% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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