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Cranberry Orange Breakfast Muffins (+ Gluten Free Version)
BURNT APPLE14Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups wheat (whole, white whole wheat, unbleached all purpose flour or gluten free flour blend)
- 1/3 cup milk (can substitute dairy free version)
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1 pinch salt
- 1 Tbsp. orange zest
- 1 Tbsp. butter (melted and cooled, can use dairy free like Earth Balance)
- 1 egg
- 1 tsp. vanilla extract
- 1/3 cup honey
- 1/2 cup nonfat greek yogurt (substitute dairy free yogurt if needed)
- 1/4 cup orange juice (fresh squeezed)
- 1/4 cup water
- 1 cup dried cranberries
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium600mg25% |
| Potassium330mg9% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber<1g3% |
| Sugars35g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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