Cranberry Oat Morning Muffins

THE CREATIVE PALATE
10Ingredients
35Minutes
160Calories

Ingredients

US|METRIC
  • 1 1/2 cups gluten free oat flour
  • 1/2 cup gluten free oats
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 cup almond milk
  • 1/2 cup maple syrup (natural)
  • 3 eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup dried cranberries
  • 1/2 cup chopped walnuts
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    NutritionView More

    160Calories
    Sodium8% DV180mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories160Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium180mg8%
    Potassium140mg4%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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