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Cranberry Maple Apple Crumb Pie
HEALTHY SEASONAL RECIPES22Ingredients
4Hours
380Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup pastry flour (whole-wheat)
- 1/2 cup all purpose flour (plus more for dusting)
- 1 Tbsp. maple sugar (or brown sugar)
- 1/4 tsp. salt
- 4 Tbsp. unsalted butter (cold, cut into chunks)
- 2 Tbsp. avocado oil (or organic canola oil)
- 5 Tbsp. ice water
- 4 apples (large Macintosh, 1.75 pounds, peeled, cored and sliced)
- 2 apples (large firm, such as Honey Crisp, Mutsu or Ginger Gold, .75 pounds, peeled cored and sliced)
- 3/4 cup cranberries (fresh whole)
- 3/4 cup pure maple syrup (dark)
- 1/4 cup all purpose flour
- 1 tsp. corn starch
- 1/2 tsp. canela
- 1 pinch salt
- 1/3 cup whole wheat pastry flour
- 1/4 cup rolled oats
- 3 Tbsp. maple sugar (or brown sugar)
- 1/2 tsp. ground cinnamon
- 1 pinch salt
- 3 Tbsp. unsalted butter (melted)
- 1/2 cup chopped almonds (walnuts or pecans)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium125mg5% |
| Potassium270mg8% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber5g20% |
| Sugars29g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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