Cranberry-Glazed Turkey Breast Cutlets

COOKSPIRATION
13Ingredients
30Minutes
670Calories

Ingredients

US|METRIC
  • 1/3 cup all purpose flour ( 75 mL)
  • 1/2 teaspoon salt ( 2 mL)
  • 1/2 teaspoon ground white pepper ( freshly, 2 mL)
  • 4 turkey breast cutlets (cut 1/2-inch, 1 cm thick, about 1 lb/500 g total 4)
  • 4 teaspoons canola oil (divided 20 mL)
  • 1 cup orange juice ( 250 mL)
  • 1 1/2 cups frozen cranberries (or fresh, 375 mL)
  • 1/2 cup firmly packed brown sugar ( 125 mL)
  • 1 tablespoon all purpose flour ( 15 mL)
  • 1 teaspoon ground cinnamon ( 5 mL)
  • 1/4 teaspoon ground cloves ( 1 mL)
  • 1/4 teaspoon ground allspice ( 1 mL)
  • 1 1/2 tablespoons red wine vinegar ( 22 mL)
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    NutritionView More

    670Calories
    Sodium21% DV500mg
    Fat14% DV9g
    Protein194% DV99g
    Carbs16% DV48g
    Fiber12% DV3g
    Calories670Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol240mg80%
    Sodium500mg21%
    Potassium1360mg39%
    Protein99g194%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber3g12%
    Sugars33g66%
    Vitamin A4%
    Vitamin C60%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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