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6Ingredients
70Minutes
690Calories
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Description
Long grain and wild rice mixed with almonds and celery complement the sweet cranberry glaze, while the savory Cornish hen provides the craving they're looking for at dinnertime.
Ingredients
US|METRIC
8 SERVINGS
- 4 Tyson® Premium Cornish Hens (thawed)
- 1 box fast cooking long grain and wild rice (6-oz.)
- 1/2 cup celery (sliced)
- 1/3 cup almonds (slivered; optional)
- 1 can jellied cranberry sauce (8-oz.)
- 2 Tbsp. olive oil
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Directions
- Prepare rice according to package directions. Stir in celery, almonds and half of cranberry sauce; cool.
- Preheat oven to 425°F. Spoon about 3/4 cup rice mixture into cavity of each hen. Tie drumsticks together with string and place on rack in roasting pan. Brush each hen with oil.
- Roast hens, basting occasionally with oil, 35 to 45 minutes or until done (internal temp 180°F for hens, center of stuffing 165°F).
- Meanwhile, heat remaining cranberry sauce in small saucepan until melted. Remove hens from oven; remove and discard string.
- Remove stuffing from hen and hand divide among 8 plates. Cut each hen in half down the backbone and plate with wild rice stuffing. Spoon melted cranberry sauce over hens before serving.
NutritionView More
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690Calories
Sodium
Fat
Carbs
| Calories690Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium370mg15% |
| Potassium |
| Protein47g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber |
| Sugars |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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