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Cranberry Ginger Granola
JOYOUS HEALTH - TORONTO12Ingredients
45Minutes
1160Calories
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Ingredients
US|METRIC
7 SERVINGS
- 7 cups granola
- 5 cups rolled oats
- 1 cup walnuts
- 1/2 cup pumpkin seeds
- 1/2 cup coconut flakes (unsweetened, unsulfured)
- 3/4 cup dried cranberries
- 2 Tbsp. ground cinnamon
- 2 Tbsp. ground ginger
- 2 Tbsp. coconut sugar
- 1/3 cup maple syrup
- 1/4 cup coconut oil (melted)
- 1 tsp. salt
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NutritionView More
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1160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1160Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium1120mg32% |
| Protein32g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate128g43% |
| Dietary Fiber21g84% |
| Sugars41g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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