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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat flour (to make these Gluten Free, use Almond Flour or Coconut Flour!)
- 2 tsp. baking soda
- 1 Tbsp. chia seeds
- 2 tsp. canela
- 1/4 cup raw honey
- 3/4 cup milk (I used organic skim. You can use any type of milk you like)
- 1 cage free egg
- 1/2 cup apple sauce (unsweetened)
- 1/2 cup raw honey
- 1/4 cup avocado oil
- 1 tsp. pure vanilla extract
- 1 cup fresh cranberries
- 1/2 cup dark chocolate chips
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium690mg29% |
| Potassium580mg17% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate122g41% |
| Dietary Fiber11g44% |
| Sugars71g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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