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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup whole wheat flour (measured correctly)
- 1 tsp. ground cinnamon
- 1 Tbsp. unsalted butter (melted)
- 2 Tbsp. maple syrup
- 1 3/4 cups whole wheat pastry flour (measured correctly)
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. ground cinnamon
- 1/4 tsp. salt
- 1 Tbsp. unsalted butter (melted)
- 1 large egg (room temperature)
- 1 Tbsp. vanilla extract
- 1/2 cup plain nonfat Greek yogurt
- 1/3 cup maple syrup
- 6 Tbsp. nonfat milk
- 1 1/2 cups cranberries (fresh whole)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium490mg20% |
| Potassium310mg9% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber5g20% |
| Sugars28g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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