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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rolled oats
- 1 cup macadamia nuts
- 1 cup brazil nuts
- 1 cup walnuts
- 1/4 cup sunflower seeds
- 1/4 cup pumpkin seeds
- 1/2 cup shredded coconut
- 1/2 cup cranberries
- 2 Tbsp. coconut oil
- 2 Tbsp. honey
- 1/2 tsp. canela
- 1/2 tsp. nutmeg
- 1 pinch salt
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat840 |
| % DAILY VALUE |
| Total Fat93g143% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium840mg24% |
| Protein23g |
| Calories from Fat840 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber16g64% |
| Sugars17g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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