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Ingredients
US|METRIC
4 SERVINGS
- 2 cups spelt flour (cups)
- 1/2 cup shredded coconut
- 3/4 cup almond milk
- 1/3 cup dried cranberries
- 1/3 cup coconut palm sugar
- 1 flax egg
- 2 Tbsp. coconut oil
- 1/3 cup unsweetened applesauce
- 2 tsp. baking powder
- 2 tsp. orange zest
- 1/2 tsp. sea salt
- 1 tsp. vanilla extract
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium140mg4% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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