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Cranberry Chicken Thokku #CranberryWeek
CULINARY ADVENTURES WITH CAMILLA25Ingredients
65Minutes
980Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cranberries (fresh organic)
- 1 white onion (organic, peeled and chopped)
- 2 Tbsp. oil (I used olive oil)
- 1/8 tsp. ground turmeric
- 1 Tbsp. black mustard seeds
- 1 Tbsp. tamarind pulp
- 3 Tbsp. water
- 1 Tbsp. vinegar
- 1 tsp. pepper flakes (red chile)
- 2 tsp. dark brown sugar (organic, as needed)
- salt (freshly ground, as needed)
- freshly ground pepper (as needed)
- 6 chicken thighs
- 4 cloves garlic (crushed)
- 1 tsp. ground cardamom
- 1 tsp. ground paprika
- 1/2 tsp. ground ginger
- 1/2 tsp. ground coriander
- 1 Tbsp. ground cumin
- 1 tsp. ground turmeric
- 3/4 tsp. sea salt (freshly ground)
- 3/4 tsp. freshly ground black pepper
- 6 Tbsp. cranberry (thokku)
- olive oil
- noodles (or rice, for serving, I used gluten-free sweet potato noodles)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium910mg38% |
| Potassium940mg27% |
| Protein63g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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