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Ingredients
US|METRIC
4 SERVINGS
- 1 egg (slightly beaten)
- 1/2 cup bran (Kellogg's® All-, ® Original cereal)
- 1/4 cup sliced green onions
- 2 Tbsp. chopped almonds
- 2 Tbsp. bran
- 1/2 tsp. dried thyme leaves
- 1/2 tsp. seasoned salt
- 1/4 tsp. pepper
- 1 lb. ground chicken (uncooked, or ground turkey)
- 1/2 cup dried cranberries
- 1/4 cup red currant jelly (melted)
- 5 hamburger buns (split)
- 5 lettuce leaves
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium360mg15% |
| Potassium890mg25% |
| Protein29g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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