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7Ingredients
50Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup raw almonds (or any other nut of choice)
- 1/2 cup boiling water (dried, pitted dates that have been soaked in, for 2 minutes to soften, substitute dried cherries, figs or prunes for dates)
- 1/3 cup butter (just nuts walnut, or nut butter of choice)
- 3 Tbsp. chia seeds
- 1 tsp. pure vanilla extract
- 1 Tbsp. honey (or pure maple syrup)
- 1/4 cup dried cranberry
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium110mg5% |
| Potassium300mg9% |
| Protein9g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Rachel Chloe 7 years ago
They were so so good!!! This is the second time I'm making them and I'm doubling the batch. My boyfriend who doesn't like healthy things on principle loved them!!