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Ingredients
US|METRIC
3 SERVINGS
- 10 oz. fresh cranberries
- 1/3 cup granulated sugar (natural)
- 1 3/4 cups whole wheat pastry flour (or white whole wheat flour)
- 2 Tbsp. ground flaxseeds
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. ground ginger
- 1/2 tsp. cinnamon
- 1/2 cup applesauce
- 1/3 cup maple syrup
- 2 Tbsp. aquafaba (liquid from canned or cooked chickpeas or plant milk of choice)
- 1 tsp. vanilla extract
- 1 cup grated carrot
- cream cheese frosting (Maple-, optional, see recipe in Notes)
- 1/3 cup finely chopped walnuts (optional)
- confectioners sugar (optional)
- 1/2 cup vegan cream cheese
- 3 Tbsp. maple syrup (to taste)
- 2 Tbsp. rice milk (or other plain or vanilla vegan milk)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium490mg14% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate145g48% |
| Dietary Fiber11g44% |
| Sugars72g |
| Vitamin A120% |
| Vitamin C25% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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