Cranberry Blueberry Spring Mix Salad with Blueberry Balsamic Dressing Recipe | Yummly

Cranberry Blueberry Spring Mix Salad with Blueberry Balsamic Dressing

PEAS AND CRAYONS(13)
Joshua Bush: "Wonderful side salad, added a little extra honey…" Read More
14Ingredients
15Minutes
580Calories
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Ingredients

US|METRIC
  • 1 cup blueberries
  • 5 ounces spring mix salad greens
  • 1/2 English cucumber (chopped)
  • 1/2 cup mandarin orange segments
  • 1/4 cup dried cranberries
  • 4 tablespoons unsalted sunflower seeds (roasted)
  • 1 cup blueberries
  • 1/3 cup balsamic vinegar
  • 2 tablespoons red wine vinegar
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoon salt (I use sea salt)
  • 1/8 teaspoon black pepper
  • 1/2 cup avocado oil (olive oil works too)
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    NutritionView More

    580Calories
    Sodium34% DV810mg
    Fat69% DV45g
    Protein12% DV6g
    Carbs14% DV41g
    Fiber24% DV6g
    Calories580Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium810mg34%
    Potassium470mg13%
    Protein6g12%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber6g24%
    Sugars30g60%
    Vitamin A80%
    Vitamin C60%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(13)

    Joshua Bush 4 days ago
    Wonderful side salad, added a little extra honey to give it more sweetness but other than that it was excellent.
    Joshua Bibbee 3 months ago
    Not a big fan of this. I guess I don’t like fruit on my leafy green salad
    Lauren J L. 4 months ago
    Delicious! Added a little more salt to the dressing
    Lisa Hubiak a year ago
    I made it this weekend with someone ranch pork chops and it was the perfect dinner. There was a lot of dressing left over. I think next time I will half it the dressing. But really a keeper. Sadly the dressing doesn't hold up in the fridge.
    Billings a year ago
    Loved it! Could have been me but there seemed to be a lot of salad dressing left over.
    Jalyn Lentz a year ago
    Amazing! Added avocado!
    Goves a year ago
    Made this for friends and it was amazing. I left out the cranberries and didn’t miss them. Followed the rest of the recipe. Definitely a keeper.! Will add chicken next time for a full meal.
    Sar a year ago
    I didn't use cranberries but it still tastes great and fresh.
    Harmoni McMillan a year ago
    The salad was amazing I just did not like the salad dressing so I made a different one
    This salad was delicious! I didn’t have any sunflower seeds but I sprinkled some feta and flax seed on top
    Laura a year ago
    This is a refreshing and quick dish to make! Loved the mix of flavors, will definitely make this again!
    Amanda I. 2 years ago
    great salad. added walnuts instead of sunflower seeds. my partner loved it and he usually hates salads
    Jordyn Ginter 2 years ago
    The salad was delicious! I did make a few changes though. I used walnuts instead of sunflower seeds in order to get more protein. I also added chicken for protein. I took her advice and added goat cheese, which I think is necessary in order to cut through all of the acidic components of this salad. Will definitely be making this again!

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