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Cranberry Apple Shaved Brussels Sprouts Salad
CARLSBAD CRAVINGS15Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. Brussels sprouts (ends trimmed, very thinly sliced)
- 1 cup Craisins (/sweetened dried cranberries)
- 1 apple (sweet, Fuji/Honeycrisp chopped)
- 1 pear (chopped)
- 1 red bell pepper (chopped)
- 3/4 cup pumpkin seeds (roasted salted, or sunflower)
- 1/3 cup feta cheese crumbles
- 2/3 cup olive oil
- 4 Tbsp. sugar (depending on how seeet you like it)
- 1/4 cup honey
- 1/3 cup fresh lemon juice
- 1 tsp. Dijon mustard
- 1 tsp. chopped onion (dried minced)
- 1/4 tsp. salt
- 1 1/2 Tbsp. poppy seeds
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium180mg8% |
| Potassium500mg14% |
| Protein8g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars29g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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