Cranberry Apple Compote and Honey Yogurt Parfait

A BEAUTIFUL PLATE - LAURA
10Ingredients
15Minutes
550Calories

Ingredients

US|METRIC
  • 1 1/4 cups granola (your favorite)
  • 2 tablespoons unsalted butter
  • 4 apples (large, Fuji, Pink Lady, or another variety that holds its shape, cut into 1/2" chunks)
  • 1 cup fresh cranberries
  • 1/4 cup pure maple syrup
  • 1 teaspoon grated orange zest (freshly)
  • 1/2 teaspoon ground cinnamon
  • 1 pinch salt
  • 3 cups yogurt (greek or regular)
  • 4 tablespoons honey (depending on your preference)
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    NutritionView More

    550Calories
    Sodium7% DV160mg
    Fat29% DV19g
    Protein20% DV10g
    Carbs29% DV87g
    Fiber36% DV9g
    Calories550Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium160mg7%
    Potassium700mg20%
    Protein10g20%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate87g29%
    Dietary Fiber9g36%
    Sugars63g126%
    Vitamin A10%
    Vitamin C30%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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