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8Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup medjool dates (/6 pitted and chopped)
- 1/2 cup unsalted almond butter
- 1/2 cup pumpkin seeds (unsalted raw)
- 1/2 cup almond slivers (unsalted raw)
- 1 cup dried cranberries (find a variety that are sweetened with apple juice)
- 1 tsp. ground cinnamon
- 1 tsp. almond extract
- 1 tsp. white sesame seeds
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium410mg12% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Robert P. 6 years ago
Really good, forgot cinnamon, added chia seed and coconut. Also used diglet noor dates.