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Craig Claiborne’s Smothered Chicken
LOU LOU GIRLS.BLOGSPOT.COM6Ingredients
85Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken (about 3 1/2 pounds,, split the backbone, breast intact and, un-split)
- salt
- pepper
- 2 Tbsp. butter
- 2 Tbsp. flour
- 1 1/2 cups chicken broth
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium550mg23% |
| Potassium1010mg29% |
| Protein78g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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