Craig Claiborne's Sunflower, Mississippi, Spoonbread Recipe | Yummly

Craig Claiborne's Sunflower, Mississippi, Spoonbread

SERIOUS EATS
7Ingredients
75Minutes
490Calories
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Ingredients

US|METRIC
  • vegetable oil cooking spray
  • 3 cups milk
  • 1 1/2 cups yellow cornmeal (sifted stone-ground)
  • 3 tablespoons butter
  • 1 teaspoon salt
  • 4 eggs (separated)
  • 2 teaspoons baking powder
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    NutritionView More

    490Calories
    Sodium47% DV1120mg
    Fat29% DV19g
    Protein39% DV20g
    Carbs20% DV59g
    Fiber8% DV2g
    Calories490Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol250mg83%
    Sodium1120mg47%
    Potassium570mg16%
    Protein20g39%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A15%
    Vitamin C4%
    Calcium50%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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