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Crackling Roast Porcelet Rack with Fennel & Apples
D' ARTAGNAN13Ingredients
85Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 rib (Porcelet, Rack)
- salt
- fresh ground black pepper
- 2 tsp. fennel seeds (crushed)
- 2 fennel bulbs (medium, cored and sliced, fronds reserved)
- 3 Granny Smith apples (medium, cored and quartered)
- 1 medium onion (quartered)
- 2 Tbsp. olive oil
- 1/2 cup Calvados (optional)
- 1 container veal demi glace
- 1/2 cup water
- 13 maple syrup (; cup grade B)
- 1 1/2 tsp. balsamic vinegar
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium300mg13% |
| Potassium1020mg29% |
| Protein19g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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