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Ingredients
US|METRIC
5 SERVINGS
- 175 grams Cracklin Oat Bran Cereal
- 40 grams coconut flakes (unsweetened)
- 55 grams sliced almonds
- 2 Tbsp. olive oil
- 2 Tbsp. coconut oil
- 1 pinch salt
- 1 1/2 tsp. honey (or agave nectar)
- 60 grams crystallized ginger (chopped)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium120mg3% |
| Protein3g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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