Cracklin' Keto Chicken Thigh Recipe | Yummly

Cracklin' Keto Chicken Thigh

HOW 2 DO KETO
4Ingredients
20Minutes
310Calories
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Ingredients

US|METRIC
  • 1 pound chicken thighs (skin on)
  • salt
  • pepper
  • 3 tablespoons ghee (or clarified butter)
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    NutritionView More

    310Calories
    Sodium12% DV280mg
    Fat38% DV25g
    Protein39% DV20g
    Carbs1% DV2g
    Fiber3% DV<1g
    Calories310Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol95mg32%
    Sodium280mg12%
    Potassium250mg7%
    Protein20g39%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A4%
    Vitamin C6%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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