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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (large, diced finely)
- 5 garlic cloves (minced)
- 1/2 red pepper (large, diced finely)
- 1 jalapeno pepper (diced finely, optional, omit if you don’t like heat)
- 1 1/2 cups chicken stock
- 1 pkg. steak (Colman, Snacks Cracked Pepper flavor, sliced into ribbons)
- 4 Tbsp. molasses
- 1 Tbsp. ground cumin
- 45 oz. pinto beans (drained and rinsed)
- 1 Tbsp. cornstarch
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium300mg13% |
| Potassium840mg24% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber1g4% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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