Crack Cauliflower with Spicy Sauce Recipe | Yummly

Crack Cauliflower With Spicy Sauce

IRENA MMACRI
18Ingredients
40Minutes
170Calories
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Ingredients

US|METRIC
  • 1 head cauliflower (cut into small florets, see picture)
  • 2 eggs
  • 1/4 cup almond meal (/ground almonds)
  • 1/4 cup tapioca flour
  • 2 tablespoons coconut flour
  • 1 teaspoon garlic powder (/granules)
  • 1 teaspoon onion powder (/granules)
  • 1 teaspoon paprika powder
  • 1 teaspoon coriander (see powder)
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 clove garlic (grated or finely diced)
  • 1 tablespoon tomato paste
  • 1/2 lime
  • 1 teaspoon honey
  • 1 pinch salt
  • 1 pinch chilli powder (flakes or some chopped fresh chilli)
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    NutritionView More

    170Calories
    Sodium36% DV860mg
    Fat14% DV9g
    Protein14% DV7g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol85mg28%
    Sodium860mg36%
    Potassium500mg14%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A8%
    Vitamin C100%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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