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Crabmeat and Shrimp Casserole
CAJUN COOKING RECIPES20Ingredients
60Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. crab meat
- 1 lb. shrimp (50/60 count, peeled and deveined)
- 3 celery stalks
- 1 bell pepper (medium)
- 1 medium onion
- 1 1/2 cups bread crumbs
- 1 egg
- 1 can condensed cream of mushroom soup
- 2 Tbsp. Worcestershire sauce
- cumin
- coriander seeds
- nutmeg
- star anise
- 2 Tbsp. mayonnaise
- 1 Tbsp. mustard
- Tabasco Sauce (Splash of)
- salt
- pepper
- 1 cup shredded cheddar cheese
- cracker crumbs (for topping)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium1850mg77% |
| Potassium980mg28% |
| Protein58g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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