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Ingredients
US|METRIC
2 SERVINGS
- 1 artichoke (large)
- water (Salted)
- 2 lemons (divided)
- 2 cups unseasoned breadcrumbs (finely ground)
- 1 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 1 Tbsp. dried oregano
- 1 Tbsp. minced garlic
- 1 cup parmigiano reggiano cheese (finely grated)
- 2 Tbsp. olives (diced)
- 1 dash hot sauce
- 1 Tbsp. red pepper flakes
- kosher salt
- freshly ground black pepper
- 1 cup extra-virgin olive oil (divided)
- 1 cup lump crabmeat (Louisiana white)
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NutritionView More
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1610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1610Calories from Fat1130 |
| % DAILY VALUE |
| Total Fat126g194% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium2280mg95% |
| Potassium950mg27% |
| Protein44g |
| Calories from Fat1130 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C160% |
| Calcium100% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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