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Ingredients
US|METRIC
8 SERVINGS
- 1 pie shell (homemade or store bought, Pillsbury recommended)
- 1 lb. crab meat (lump blue, picked over for shell)
- 3 Tbsp. butter
- 1 green onion (sliced)
- 2 Tbsp. white wine (or chicken broth)
- 3 large eggs
- 1 cup half and half
- 1 Tbsp. tomato paste
- 1/8 tsp. kosher salt
- 1/4 tsp. freshly cracked black pepper
- 1/4 tsp. Old Bay Seasoning
- 1/4 tsp. Cajun seasoning (or Creole)
- 1/2 cup shredded swiss cheese
- chopped tomato (for garnish, optional)
- sliced green onion (Additional, for garnish, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium440mg18% |
| Potassium340mg10% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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